Lift without limits.

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Machined steel. Matte black. Nothing on your wrist that doesn't need to be there.

Design

Built to be studied up close.

A polished steel D-ring, matte black strap, and the LFT mark, engineered to carry everything the stack can give.

Polished steel D-ring

Rated far beyond any commercial stack. Clips into every standard carabiner and cable snap hook.

Load spread strap

A wide, padded band distributes force across the whole wrist. No pinch points, even at full stretch.

One hand lockdown

Cinch it with your free hand in one motion. It holds through heavy rows and never creeps loose.

Included · Dual Link attachment

Two cuffs.
One line of force.

The Dual Link connector joins both cuffs into a single attachment, so you can drive bilateral pulls through one cable and keep both sides perfectly honest.

Two arm rows and pulldowns from one column
Cable pull throughs and shrugs, hands free
Clips on and off in seconds, no tools

Two LIFT cuffs joined by the Dual-Link connector

Exercises

Everything you can do with LIFT.

Shoulders

Front Delts

Front RaiseLow pulley, lift arm straight forward to shoulder height. Isolates anterior deltoid.

Cable Shoulder PressPress overhead from shoulder height against cable resistance.

Front Raise to OverheadFront raise continuing into an overhead press in one fluid motion.

Side Delts

Lateral Raise (Behind Back)Cable behind the back, raise arm laterally to shoulder height.

Lateral Raise (In Front)Cable in front, raise arm laterally to shoulder height.

Upright RowPull cable vertically with a narrow grip to chin height.

Rear Delts

Reverse Fly (Crossover)Cross-body cable fly targeting the rear deltoid.

Bent-Over Reverse FlyHinge forward and fly arms back against cable resistance.

Face PullPull cable toward face with external rotation at the top.

Back

Lats

Straight-Arm PulldownKeep arms straight, drive the cable down in an arc.

Single-Arm Lat PulldownUnilateral pulldown from a high pulley, isolate each lat.

Standing Cable PulloverFrom a high pulley, pull cable down and back with straight arms.

Kneeling Lat SweepKneeling single-arm sweep from high to low, stretch and squeeze.

Upper & Mid Back

Seated Row (Elbows Out)Row with elbows flared wide, targeting upper back.

Seated Row (Elbows In)Row with elbows tucked, targeting mid back thickness.

Face Pull (Wide)Wide grip face pull emphasizing rear delts and upper traps.

Scapular Retraction RowRow focusing on shoulder blade squeeze, minimal arm bend.

Lower Back

Cable Good MorningHinge at the hips against cable resistance, strengthen lower back.

Chest

Upper Chest

Low-to-High Cable FlyFly from low pulley to high, emphasizes upper chest.

Incline Cable FlySet pulleys low, fly up and inward as if on an incline bench.

Mid Chest

Standing Chest FlyPulleys at shoulder height, press forward in an arc.

Single-Arm Chest FlyUnilateral fly, engage core to resist rotation.

Lower Chest

High-to-Low Cable FlyFly from high pulley to low, emphasizes lower chest.

Decline Cable PressPress from high pulleys downward at a decline angle.

Arms

Biceps

Standing Cable CurlLow pulley curl, keep elbows pinned at your sides.

Single-Arm Concentration CurlUnilateral curl isolating the bicep with full squeeze.

High Cable CurlHigh pulley double bicep pose curl, peak contraction.

Incline Cable CurlArms behind the body line, stretch-focused curl.

Triceps

Tricep PushdownStraight bar or rope pushdown, elbows locked at sides.

Overhead Tricep ExtensionCable from behind, extend arms overhead.

Single-Arm Reverse PushdownUnderhand grip single-arm pushdown for medial head.

Legs & Glutes

Glutes & Hamstrings

Cable Pull-ThroughLow cable between legs, hinge and drive hips forward.

Cable Romanian DeadliftHinge from the hips with a straight back against cable resistance.

Cable Hip ThrustSeated on floor, drive hips up against low cable resistance.

Core

Obliques

Wood Chop (High-to-Low)Diagonal chop from high to low, target obliques.

Wood Chop (Low-to-High)Diagonal chop from low to high, reverse oblique engagement.

Pallof PressAnti-rotation press, resist cable pulling you sideways.

Abs

Cable CrunchKneeling crunch pulling cable down, isolate upper abs.

Specifications

The numbers.

2,000 lbD-ring rated load

13–24 cmWrist range, continuous

190 gPer cuff, hardware included

3 piecesTwo cuffs + Dual Link

Prelaunch

Be first in line.

LIFT launches soon. Join the waitlist and you'll get first access before it's available anywhere else.

Colorway

850 EGPat launch · two cuffs + Dual Link included

No spam. One email when LIFT drops, one chance at first access.

Questions

Before you ask.

Does it fit every cable machine?

Yes. The D-ring clips into any standard carabiner or cable snap hook, the same connection every attachment in your gym uses.

What does the Dual Link do?

It joins both cuffs into a single attachment on one cable, so you can train bilateral movements like two arm rows, pulldowns, and pull throughs with the same hands free connection.

Will one size fit my wrist?

The strap adjusts continuously from 13 cm to 24 cm wrist circumference, roughly the 1st to 99th percentile of adult wrists.

When does it ship?

Waitlist members get first access at launch, before general availability. Join the list and you'll get exactly one email when it's live.